SIBO and the FODMAP diet

 Today, while looking for Specific Carbohydrate Diet recipes, I came across the Low FODMAP diet and SIBO.

This video recommends getting tested, avoiding snacking between meals, antibiotics or herbs, and diet:

SIBO: What you need to know

Herbal Antibiotics for SIBO

Her story sounds a lot like mine:

SIBO and Diverticulitis Update 2020 | What's Worked, Intermittent Fasting, Healing Foods